The top 10 yoga studios in Hong Kong to help you reach your zenith
We've rounded up the top yoga studios in Hong Kong, where the wisdom of ancient yoga blends with the pace of modern life.
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In a city known for its non-stop energy, yoga studios in Hong Kong are urban sanctuaries where you can escape the daily grind. The ancient practice of yoga, with roots tracing back thousands of years, offers a respite for body and mind. We've rounded up the top yoga studios in Hong Kong, where the wisdom of ancient yoga blends with the pace of modern life. So get set to unroll your mats and read on for our list of the 10 best studios where yoga's timeless wisdom meets the endless bustle of Hong Kong.
Oriental Spa
Oriental Spa is an intimate blend of a yoga studio and spa found within the iconic Landmark Mandarin Oriental. When you walk into the studio, you’ll be greeted by light wooden tones and elegant geometric shapes that immediately soothe the senses. With bright and airy rooms that provide an elevated backdrop for your yoga practice, they create a serene experience for all. Flexible pricing options include hourlong sessions for HK$450, with members receiving free sessions. Plus if you’re considering committing to regular passes, they also offer unlimited yoga passes from HK$4,500 per month to HK$9,900 every three months.
Quick Facts
- Where – The Landmark Mandarin Oriental, 15 Queen’s Road Central, Central
- Price – $$$ - $$$$
- Phone – +852 2132 0188
- Website
- Schedule
Anahata Yoga
Anahata Yoga in Central is a contemporary haven founded by experienced instructors with deep roots in yoga. They stand out with their Yoga Therapy Series, placing a strong emphasis on holistic health needs. Anahata Yoga’s comprehensive approach features a wide range of offerings, such as core yoga, stress relief, weight management and traditional styles like Patanjali and Shivananda. Not just your usual exercise, Anahata Yoga is therapy, with personalized programs, including classes for back care and core strength.
Quick Facts
- Where – 20/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central
- When – Monday to Friday, 6:45 a.m. - 10 p.m.; Saturday to Sunday, 7:30 a.m. - 7:30 p.m.
- Price – $$$ - $$$$
- Phone – +852 2905 1822
- Website
Flex Studio
With branches in Central and Wong Chuk Hang, Flex Studio offers diverse yoga and Pilates styles and is well-known for its high-quality training. They’ve got everything from soothing hatha yoga classes to power-sculpt sessions that kick it up a notch. Flex Studio's goal is clear-cut – to cutting-edge styles for clients to reach a healthier lifestyle. With small classes and a holistic teaching approach, it's a local fave for overall wellness. Private training options are also available, starting at HK$890.
Quick Facts
- Where – 3/F Man Cheung Building 15-17 Wyndham Street, Central
- When – Monday to Friday, 7:30 a.m. - 9 p.m.; Saturday, 8 a.m. - 7 p.m.; Sunday, 8 a.m. - 6 p.m.
- Price – $$$ - $$$$
- Phone – +852 5740 5103
- Website
The Yoga Room
The Yoga Room in Sheung Wan is a tranquil haven amid the city's hustle. What sets them apart is their focus on keeping classes small and offering personalized guidance, making it an inviting space for yogis of all levels. With a jam-packed weekly schedule, they cover various yoga styles led by certified instructors. If you're new, they've got cool introductory packs, and for regulars, there's a bunch of membership options. It all starts with a drop-in fee of HK$280 per class, or you can snag class packages ranging from HK$160 to HK$280 per class. The Yoga Room is all about creating your ideal yoga journey in the midst of the city's buzz.
Quick Facts
- Where – 3/F, 4/F, 6/F & 16/F, Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan
- When – Monday to Friday, 7:15 a.m. - 9:30 p.m.; Saturday to Sunday, 9 a.m. - 5 p.m.
- Price – $$$ - $$$$
- Phone – +852 6685 9097
- Website
Flowga Studio
Flowga Studio, Hong Kong's fresh yoga hotspot, introduced the city's inaugural infrared heating yoga experience in early 2020. Offering a 60-minute session, they present five distinctive class options. If you’re into a blend of yoga and dance, don’t miss Inside Flow, and if you want that dynamic hot power Vinyasa workout, check out the Sweat n’ Flow. Here, you’ll find the epitome of style with a an all-black interior, an open-air layout with a Japanese rock garden-inspired platform and innovative infrared heating panels for an exceptional hot yoga atmosphere.
Quick Facts
- Where – 1/F, Unit F, Winner Building, 37 D’Aguilar Street, Central
- When – Monday to Sunday, 7 a.m. - 9 p.m.
- Price – $$$ - $$$$
- Phone – +852 9129 1366
- Website
Ikigai
Ikigai, nestled in the heart of Central and Causeway Bay, is all about making your wellness journey truly transformative. They follow "The Three Limbs of Ikigai," which is their way of bringing yoga, meditation and movement practices together. Imagine stepping into their boutique studio with lively orange walls that set the mood for a diverse range of classes. The inspiration here is the Japanese concept of ikigai, which means finding your "reason for being." It's a colorful escape from the everyday grind, and guess what? There are no mirrors to distract you – it's all about mindfulness. So, if you're looking for a wellness journey that's unlike any other, make a beeline for Ikigai.
Quick Facts
- Where – 7/F On Lan Centre 11-15 On Lan Street, Central
- When – Monday to Saturday, 7:30 a.m. - 9:30 p.m.
- Price – $$$ - $$$$
- Phone – +852 9013 3701
- Website
Be Earth
At Be Earth, you'll find a holistic wellness haven that's all about embracing eco-conscious living. Beyond yoga classes, they've got a thing for hanging plants, creating a serene and sustainable atmosphere. From vinyasa, aerial yoga or any other style, their airy Central studio welcomes all. They've designed uniquely themed rooms and eco-friendly spaces, ensuring your well-being in every sense. Plus, they offer a variety of packages, like the 3-Class Starter Pack for HK$420, the 10-Day Unlimited Yoga for HK$550 and the 2-Class Private Yoga for HK$1,380, so there's something for everyone.
Quick Facts
- Where – 2/F, On Building, 162 Queen’s Road Central, Central
- Price – $$$ - $$$$
- Phone – +852 2833 5323
- Website
- Schedule
MOVE Studio
At the women-owned MOVE Studio, they’re all about embracing your unique journey through a diverse array of classes, including traditional yoga, dance and fitness, each designed in their signature style. They’ve even kicked off their shoes to encourage barefoot training, enhancing your connection with your body and letting you move freely. And guess what? Classes are budget-friendly starting at HK$159, plus members can bring their friends for free. Check out their Hatha Vinyasa yoga classes, where they focus on harmonizing breath, nurturing healthy alignment and boosting overall well-being, making yoga accessible to everyone regardless of their experience level.
Quick Facts
- Where – 7/F Parekh House, 63 Wyndham Street, Central
- Price – $$$ - $$$$
- Phone – +852 6875 0732
- Website
- Schedule
XYZ
XYZ Studio in Central is a fitness wonderland where yoga, dance and indoor cycling unite to create an extraordinary workout experience. Inside, you'll find three distinct rooms: Mycelium, The Cave and The Cocoon. The Cocoon is your peaceful escape for mindfulness and self-discovery, housing a variety of yoga classes designed to meet your unique needs. Dive deep into your body's inner workings with "Deep Yin," or embrace the graceful "Flow" class that emphasizes flexibility, strength, and fluidity. "Hatha" centers on body alignment and awareness, while "Restore" is perfect for beginners and anyone craving a slow-paced, rejuvenating session.
Quick Facts
- Where – 12/F, China Building, 29 Queen's Road Central, Central
- Price – $$$ - $$$$
- Phone – +852 2865 0999
- Website
- Schedule
Pure Yoga
Pure Yoga is your ultimate sanctuary for holistic fitness in vibrant Hong Kong. They've got 12 studios scattered across the city, even a peaceful beachside escape in Repulse Bay. Whether you're looking to escape the city's hustle or embrace its lively spirit, Pure Yoga has you covered. You can dive into Reformer Pilates, aerial yoga, wall rope and meditation to enrich your wellness journey. Don't miss the stunning rooftop studio at Wan Chai's Starstreet Precinct – an oasis adorned with beautiful murals and artwork. At Pure Yoga, transformation and tranquility meet the city's buzz.
Quick Facts
- Where – Starstreet Precinct, 3-19 Wing Fung Street, Wan Chai
- When – Monday to Thursday, 6:30 a.m. - 10:45 p.m.; Friday, 6:30 a.m. - 10 p.m.; Saturday to Sunday, 8:30 a.m. - 8 p.m.
- Price – $$$ - $$$$
- Phone – +852 8200 8208
- Website
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