Lantau Island hiking guide – everything you need to know about Lantau’s best trails

Lace up those hiking boots and get ready to explore the wonders of Lantau Island.

Lantau Island hiking guide – everything you need to know about Lantau’s best trails
Source: Wikimedia Commons/Leo Wan

Lace up those hiking boots and get ready to explore the wonders of Lantau Island. With its mix of beaches, mountain ridges and ancient villages, this charming island is a hiker's paradise. From the lush canopies of banyan trees to the rugged coastal paths, there's something for everyone here. And let's not forget about the iconic Lantau Trail, winding its way through mountains and villages, offering stunning views at every turn. So grab your gear, and read on for our guide to the best trekking spots on Lantau Island.

Sunset Peak

Discover the wonders of Sunset Peak, a must-see gem along the legendary Lantau Trail. Standing tall at 869 meters above sea level, this peak offers awe-inspiring panoramic vistas and an exhilarating trek. From the summit, you can see sweeping views of the South China Sea, the surrounding islands and the expansive greenery of Lantau Island. Whether you opt for the quicker path from Pak Kung Au or brave the tougher climb from Wong Lung Hang Picnic Site, you're in for an adventure. Keep your eyes peeled for the charming stone houses sprinkled across the slopes, adding a dash of intrigue to your adventure. And make sure to capture the mesmerizing sunset views of the sky painted in hues of orange, pink and purple from the breezy ridge for lasting memories.

Quick facts

  • Starting point – Just past the Wong Lung Hang Picnic Site
  • Distance – 9.2 kilometers
  • Duration – 4 hours and 13 minutes (standard loop)

Olympic Trail

For a hike that blends history, nature and a touch of Olympic flair, hit up Lantau Island's Olympic Trail. This 5.6-kilometer section of the Tung Mui Ancient Trail was named in 2008 to commemorate Hong Kong's connection to the Beijing Olympics. Though the Olympic torch didn't pass this way, you'll still find plaques and mementos celebrating the Games. With easy access from urban areas, it's suitable for hikers of all ages. Along the way, you'll encounter historical relics like an abandoned incinerator and the village of Pak Mong, each with its own intriguing story. Feeling adventurous? Take a detour to tackle the Tiger's Head hike for an additional challenge with rewarding views. Just follow the markers adorned with the Beijing Olympics logo, and you're all set to trek.

Quick Facts

  • Starting point – Pak Lung Au
  • Distance – 5.6 kilometers
  • Duration – 2.5 hours (standard loop)

Ngong Ping 360 Rescue Trail

For a unique journey to the Tian Tan Buddha on Lantau Island, consider the Ngong Ping 360 Rescue Trail. Unlike the usual route, this trail offers a challenging yet rewarding alternative, with its endless steps and staircases adding a fun twist to the adventure. Starting from Tung Chung MTR Station, follow the Tung O Ancient Trail around the bay, leaving the city buzz behind. Look out for the Ngong Ping 360 Rescue Trail signage to begin your ascent. Over the six-kilometer trek, enjoy panoramic views of Tung Chung Bay and the surrounding hills, catching glimpses of the Big Buddha along the way. After a three-hour journey filled with challenges and scenic vistas, treat yourself to a snack break before conquering the final climb to enlightenment atop the 34-meter-tall bronze statue.

Quick facts

  • Starting point – Tung Chung
  • Distance – 8 kilometers
  • Duration – 4 hours (standard loop)

Tung O Ancient Trail

Ready to take a stroll through history? Strap on your hiking boots and hit the Tung O Ancient Trail, winding from bustling Tung Chung to the charming Tai O fishing village. While it may not boast Instagram-worthy vistas at every turn, this trail is packed with heritage, showcasing remnants of ancient Chinese settlements along the way. You’ll see old stone paths and buildings that tell the story of Hong Kong’s past and traditional village life. Just a heads up, though: it's a bit of a marathon, clocking in at about four and a half hours. Be sure to wrap up before sundown, especially since the final leg can get a bit dicey in the dark. But hey, the mix of city buzz and countryside serenity makes it all worthwhile, offering a true taste of Hong Kong's eclectic vibe.

Quick facts

  • Starting point – Tung Chung
  • Distance – 15 kilometers
  • Duration – 4.5 hours (standard loop)

Mui Wo to Pui O Beach Loop

Want to hit the trails and the beach all in one go? Embark on the scenic journey from Mui Wo to Pui O Beach on Lantau Island. This nine-kilometer hike along Section 12 of the Lantau Trail offers a perfect blend of mountain views and coastal beauty. While the climb starts off easy, be prepared for a stairway challenge leading to Tai Ngau Wu Peak, where you'll be treated to panoramic vistas of Pui O. Along the way, explore historic sites like the Mui Wo Lai Chi Yuen Cemetery and the Pak Fu Tin Campsite, and don't miss the chance to say hello to the water buffalo at Pui O Beach. After your trek, unwind with a refreshing dip in the ocean and enjoy the laid-back vibe of this coastal village.

Quick facts

  • Starting point – Mui Wo
  • Distance – 9 kilometers
  • Duration – 2.5 to 3 hours (standard loop)