The 6 best indoor sports activities to do in Hong Kong for this summer 2024
When Hong Kong's summer heat gets too intense, there are plenty of cool indoor sports to keep you active.
A few minutes every morning is all you need.
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When Hong Kong’s summer heat gets too intense, staying active indoors is the way to go. Why not gather your friends and try out some of the coolest indoor sports around the city? The heat and humidity can make it unbearable to be outside, but that doesn’t mean you can’t stay fit and have fun. From fitness classes to adventure parks, there's always something exciting to do indoors. It’s a great way to stay active while escaping the sweltering weather outside. So grab your pals and explore Hong Kong’s awesome indoor sports venues – who says you can't break a sweat and have a blast at the same time?
Bubble Soccer – Crossfire Arena
Think regular football is chaotic? Bubble soccer at Crossfire’s low-light indoor arena cranks the chaos levels up to 11. You can run, kick and smash your way to the goal in glow-in-the-dark bubble suits. It's wild, hilarious and safe, thanks to those giant bubbles. Drop in for a casual game starting at HK$120, or bring a whole group for HK$3,788 (up to 20 people). And if bubble soccer isn't enough, Crossfire offers a range of neon-themed games like archery tag, dodgeball and even lightsaber duels. It's the perfect way to stay active and have a blast indoors during Hong Kong’s sweltering summer.
Quick facts
- Where – Shop 306–308, D2 Place Two, 15 Cheung Shun Street, Lai Chi Kok
- When – Monday to Sunday, open 24 hours
- Price – $$$ - $$$$
- Phone – +852 9074 9059
- Website
FlowRider Indoor Surfing – Groundswell
Looking for a fun way to stay active indoors this summer? Check out Groundswell at Airside in Kai Tak. This spot is Hong Kong's first in-mall surfing destination, featuring the FlowRider, a state-of-the-art wave simulator perfect for all skill levels. For HK$500, you get a 60-minute open session with a professional surf coach, all the equipment you need, towels and access to locker rooms and showers. They've got swim gear and surf shirts available for purchase, so all you need to do is show up ready to ride the waves. If you're new to surfing, they offer lessons and coaching for all ages. After catching some simulated waves, refuel with Southeast Asian cuisine dishes by chef Heri Raharjo, like the Beef Rendang, Pad Thai or Singapore-style Soft Shell Chilli Crab.
Quick facts
- Where – Shop 601, Airside, 2 Concorde Road, Kai Tak
- When – Monday to Sunday, 11:30 a.m. - 10 p.m.
- Price – $$$
- Phone – +852 3564 8345
- Website
Indoor Climbing Gym – Project_
If you're looking for a cool indoor activity in Kowloon, hit up Project_. It's not your average climbing gym – it's got innovative Polytalon holds that replicate an authentic climbing experience with various shapes and textures. Whether you're a seasoned pro or a total beginner, Project_ offers something for everyone, including classes for kids and personalized coaching sessions for adults. They also provide yoga classes on-site to help boost your strength and flexibility for those challenging climbs. You can grab a day pass for HK$220 or opt for a monthly subscription for HK$700, making it an affordable way to stay active and engaged.
Quick facts
- Where – Room 11, 2/F, Metro Centre (I), 32 Lam Hing Street, Kowloon Bay, Kowloon
- When – Monday to Saturday, noon - 11 p.m.; Sunday, noon - 9 p.m.
- Price – $$$
- Website
Ice Skating – Cityplaza Ice Palace
Ready to glide into some icy fun? Head over to Cityplaza Ice Palace – it's a winter wonderland right here on Hong Kong Island. For just HK$90 on weekdays or HK$100 to HK115 on weekends, you can skate on their eco-friendly "Fast Ice" while being surrounded by top-notch audio-visuals. And if you're worried about getting thirsty while you skate, no need to fret – they've got refreshments available right on the ice. Plus, they've got all sorts of self-service amenities to make your skating adventure seamless. Never skated before? No problem! They have Skate School Programmes designed for all levels, so you'll be gliding like a pro in no time.
Quick facts
- Where – 1/F, Cityplaza, 18 Taikoo Shing Road, Taikoo
- When – Monday to Friday, 9:30 a.m. - 10 p.m.; Saturday, 8 a.m. - 10 p.m.; Sunday, 8 a.m. - 8 p.m.
- Price – $$ - $$$
- Phone – +852 2844 8688
- Website
Indoor Archery – Leading Archery
Looking for a fun indoor activity to beat the heat while channeling your inner Robin Hood? How about trying your hand at archery at Leading Archery in Tsuen Wan? This indoor range, founded by passionate archery enthusiasts, offers six targets and 18-meter shooting lanes across a spacious 4,000 square feet. Whether you're a beginner or a seasoned pro, there's a class for you, including options for kids, parents and adults. Worried about your aim? Fear not! Coaches are on hand to teach you the ropes and help you perfect your shooting technique. After hitting your bullseye, unwind in the dedicated area with tabletop games – it's the perfect way to relax after a thrilling session of archery fun.
Quick facts
- Where – Shop A, 4/F, Wah Hing Industrial Building 2-6 Ma Kok Street, Tsuen Wan
- When – Monday, Wednesday and Friday, 2 - 11 p.m.; Tuesday and Thursday, 7 - 11 p.m.; Saturday and Sunday, 10 a.m. - 11 p.m.
- Price – $$$
- Phone – +852 9848 3360
- Website
Indoor Go Kart – 18 Challenge Karting
Satisfy your need for speed at 18 Challenge Karting, Hong Kong's biggest indoor go-karting venue. This massive indoor go-karting arena is a whopping 50,000 square feet, making it the largest of its kind in the city. Get ready to rev your engines on not just one but two thrilling driving circuits filled with twists and turns that will put your drifting skills to the test. Whether you're a seasoned racer or a newbie, there's something for everyone here. Choose from Formula Circuit sessions for the ultimate racing experience, Drift Land for some sideways action or Pro Racing for a budget-friendly option. And when you're done tearing up the tracks, take a break and try your luck at basketball machines, claw machines and other e-sports games – it's high-speed fun for everyone at 18 Challenge Karting.
Quick facts
- Where – Shop S1, 2/F, Oi Man Plaza, 60 Chung Hau Street, Ho Man Tin
- When – Monday to Thursday, noon - 9 p.m.; Friday, noon - 11 p.m.; Saturday, 11 a.m. - 11 p.m.; Sunday, 11 a.m. - 9 p.m.
- Price – $$$
- Phone – +852 6467 9369
- Website
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