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Self-care

take care of your mental health from home

How to take care of your mental health from home

The seemingly never-ending COVID-19 situation is taking a toll on all our lives. With stricter social distancing regulations and workplaces shifting to remote work, we’re all very quickly and involuntarily becoming homebodies. While we may be coming to terms with this reality, it doesn’t make it any easier.

self-care in Hong Kong

Start the new year off with self-care in Hong Kong

Making time for a little self-care couldn’t be more tempting in 2022. It’s the beginning of a new year, but with the pandemic in its third year, the commencement of the fifth COVID-19 wave and the borders of Hong Kong remaining firmly shut – time has lost meaning. With

Yesterday Wellness

How Yesterday Wellness is bridging the gap to provide self-care CBD products to women

After observing a gender bias in how brands market THC and CBD products, Eric Balshin founded the Canadian company Yesterday Wellness to offer plant-based organic CBD products that appeal to women. Yesterday offers a variety of plant-based calming solutions with CBD hemp oil to help increase relaxation, decrease stress and

GLOWGEAR

GLOWGEAR launches in Hong Kong to promote self-care through skin care

For years, traditional gender conventions have dominated the field of mass-market beauty and skin care. Consider the difference between heavy blue “men’s” plastic razors and dainty pink “lady” ones, for instance. Traditional gender boundaries in this industry (and others) are blurring, if not vanishing entirely. Skin care-obsessed young women

winter self-care tips

6 winter self-care tips to get you through the cold season

With less sunlight and colder temperatures – plus, add a pandemic in the mix – winter can be a tough time to get through in regards to your mental and physical health, which is why winter self-care tips are important to heed this season. According to Mayo Clinic, seasonal affective disorder (known

create a spa-night

How to create a spa-night at home

Stress and tension can all be relieved simply if you create a spa-night for yourself at home. With many spas currently closed due to COVID-19 regulations, it’s hard to get a session of pampering in to help you relax. Thankfully, replicating the soft and soothing environment of a spa

How to get back on track after vacation

How to get back on track after vacation

We all hate the feeling of coming back to reality after spending a vacation away from our hectic lives. Unfortunately, it’s something we have to do eventually, despite our greatest efforts to remain in paradise. Our goal is to help make your transition back into the real world as