Could running be as effective as medication to treat depression? Can exercise actually be as effective as medication to fight certain mental illnesses?
How ultra-processed food can affect your brain and your body For decades now, researchers have been looking into how UPF-rich diets affect our health.
What is at-home brain stimulation, and does it work? At-home brain stimulation could be the next big thing for treating mental-based problems and boosting brain performance.
Having a strong social support system can help with genetic depression Can social support help those suffering from genetic depression?
Naomi Osaka announces that she has a baby on the way Last week, fans were left sort of scratching their heads when Osaka withdrew from the upcoming Australian Open.
Embracing sensitivity and vulnerability at work could improve your performance Have you ever tried not to cry at work?
How experimental drug treatments affect people with mental illnesses As a part of our overall wellness, mental health plays a huge role by affecting how we experience our everyday lives. But, according to the WHO, mental health conditions and substance use disorders have risen 13% in the last decade.